If you are suffering from high blood pressure right now, the good news is you can take some vitamins to help lower your blood pressure in short period of time. Which vitamins are fighting high blood pressure for you? They are:-
Vitamin C
Nature Vitamin
Vitamin C protects your arteries and decreases the risk of heart disease and hypertension in several ways. First, it prevents the generation of free radicals which damage artery walls. Second, it helps repair damage to the arteries, preventing the deposit of plaque at the site of injury. It also helps elevate levels of HDL cholesterol (good cholesterol).
Several studies have found that blood levels of vitamin C are significant lower in patients with high blood pressure. Therefore, it is a good idea for people who have high blood pressure to take vitamin C. It is recommended to take a minimum of 2,500 milligrams of vitamin C per day if you have hypertension.
Vitamin E
Vitamin E is the most active antioxidant in the fatty cells of your body. It reduces the risk of heart disease and hypertension by protecting your arteries from the effects of oxidized LDL cholesterol. From the research, it was found that men who had a daily intake of more than 30 international units of vitamin E had 37 percent reduction in heart disease.
If you have hypertension or want to prevent of high blood pressure, it is recommended to take 800 international units of natural vitamin E daily.
Vitamin A
Vitamin A is a fat-soluble vitamin that, like vitamin E, works primarily in the lipid, or fat, tissues of your body. Vitamin A prevents LDL cholesterol (bad cholesterol) building up of plague in your arteries. Vitamin A can be toxic in very high dose. If you have high blood pressure, it is recommended to take 5,000 international units daily to protect against cardiovascular disease
People who have high blood pressure, high cholesterol, low vitamin A, low vitamin E, the risk of heart attack would be up to 87 percent.
Black Friday Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3) 2011 Deals
Nov 18, 2011 03:25:22
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Black Friday Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3) Feature
- Three 90-count bottles (total of 270 tablets)
- Contain 25 key vitamins and minerals necessary for good health
- Include Lycopene for prostate health
- Contain a high level of powerful antioxidants to help prevent damage from free radicals
- Vitamin C helps keep the immune system strong
Black Friday Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3) Overview
The Nature Made Multi for Him formula is a complete multi-vitamin/mineral tablet with 22 key vitamins and minerals at optimized nutrient levels. Nature Made knows that men are different by nature than women. Men have special health concerns, including heart, immune, bone and muscle health. In response to these special health needs, Nature Made has created the Multi for Him tablet to promote good health in the areas most crucial to men's health. The Multi For Him was created to address the important health needs of men. |
 Multi-vitamins ensure that your body gets the nutritional support it needs. |
Key nutrients in Multi for Him include:
- Optimum level of vitamin D (1,000 IU): Renowned health experts and scientists from leading universities support the use of 1,000 IUs of vitamin D for a wide array of health concerns, such as bone, muscle,1 and joint protection, support for colon2 and prostate3 health, and immune system strength.4
- Higher levels of vitamin C (180 mg) and vitamin E (50 IU): Antioxidant powerhouses which help boost immunity and fight against the aging effects of free radical damage. Antioxidants are recommended as part of a daily regiment for overall health.
- Rich in selenium (70 cmg): Numerous scientific studies have shown that this antioxidant helps boost the immune system and neutralize harmful free radicals.
- Enhanced blend of vitamin A (2,500 IU with 60-percent beta carotene): Another antioxidant essential for healthy vision and proper immune function. Beta carotene is a carotenoid with antioxidant properties. Low levels of retinol and higher levels of beta carotene support bone health and reduces free radical damage in the body.
- Higher amount of vitamin K (80 mcg): A fat-soluble vitamin important to maintaining bone strength and heart health.
Dosage and Directions
Take one tablet daily with a meal. Keep the bottle tightly closed, and store in a cool, dry place out of the reach of children. Do not use if the imprinted seal under the cap is broken or missing.
Ingredients
Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Ascorbic Acid, Niacinamide Ascorbate, dl-Alpha Tocopheryl Acetate, Corn Starch, Zinc Oxide, Acacia, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Gelatin (Fish from one or more of the following: Cod, Cusk, Flounder, Haddock, Hake, Pollock, Redfish, Sole), Cupric Sulfate, Pyridoxine Hydrochloride, Silicone Dioxide, Thiamin Mononitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin D3 (Cholecalciferol),Phylloquinone, Biotin, and Cyanocobalamin.
Precautions
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- 1 American Journal of Clinical Nutrition, 2006, 84:18-28.
2 Journal of the American Medical Association, December 2003.
3 Nutrition and Cancer, February 2005.
4 Epidemiology and Infection, August 2006.
Three 90-count bottles of Nature Made Multi for Him Multi Vitamin/Mineral Supplement tablets.
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