What Vitamins Improve Libido? Essential Vitamins, Minerals And Herbs For Increased Sex Drive

If you want a higher sec drive you need to feed your body the right fuel. So what vitamins improve libido? Here we will look at them as well as some minerals and herbs you can take as supplements to increase your libido dramatically.

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Here are the vitamins that many men lack and which improve libido:

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Vitamin A

The most common deficiency in impotent men is a lack of vitamin A. This is a vital vitamin and helps regulate the synthesis of the sex hormone progesterone.

Vitamin B1

Thiamin (B1) is essential for optimal nerve transmission and energy production throughout the body and of course this means it's essential for maintaining sex drive.

Vitamin C

Participates in the synthesis of the critical hormones that are involved in sex and fertility namely - androgen, estrogen and progesterone.

Vitamin E

Often referred to as the sex vitamin, this vitamin is a powerful ant aging antioxidant that protects the body's cell membranes from free-radical damage and is required for the synthesis of hormones and hormone like substances known as prostaglandins.

A good diet will provide all the above but taking supplementation is a good idea for most men. If you take supplements try getting these essential minerals and trace elements to:

Selenium

Around 50% of the selenium in a man is in the testes and seminal ducts and men lose selenium in their semen. Getting enough selenium is vital for peak sexual performance.

Zinc

Zinc is required for the production of testosterone and zinc content of the prostate gland and sperm is higher than in any other art of the body.

A deficiency of zinc is associated with numerous sexual problems, including sperm abnormalities and prostate disease. Zinc not only assists testosterone production it also helps to maintain semen volume and adequate levels of testosterone which all adds up to a higher sex drive and healthier sperm.

Magnesium

This trace mineral that is important for the production of sex hormones, such as androgen and estrogen and neurotransmitters that modulate the sex drive with the chemicals dopamine and norepinephrine.
If you want to get even more nutrients to help your sex drive then add in some tried and tested herbs which are known to increase libido.

Men very often have problems with diet but they also sometimes lack testosterone, Nitric Oxide (critical in the erection process) and have poor blood circulation. To combat these problems and get and vitamin and mineral boost try these 4 great herbs which can really get your libido going.

Horny Goat Weed and Cnidium - For testosterone nitric oxide and better blood circulation and Ginseng and Ginkgo Biloba which are all round body tonics which help lift mood and reduce stress and give you more energy.

So you have the answer to what vitamins improve libido, some essential minerals and some great herbs which will all not just improve your sexual wellness but your all round well being.

Today many companies are providing special natural sex pills to get all the sex enhancers in one convenient tablet and there more popular than ever, as people seek natural solutions to low libido.

What Vitamins Improve Libido? Essential Vitamins, Minerals And Herbs For Increased Sex Drive

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Cyber Monday Nature Made Vitamin C Liquid Softgel, 500mg 180sg 2011 Deals

Nov 30, 2011 16:02:12

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Natural Treatment for Tinnitus

Natural Treatment for Tinnitus Tinnitus is one of those frustrating and infuriating conditions for which there is no cure. Everyone who suffers from tinnitus is desperate for a cure to be discovered but for some reason this seems to be still some way off. The medical and scientific community has not been able to find a cure to date. Natural treatment is currently the way to go.

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Natural Treatment for Tinnitus Options To day there are many treatment options available to the tinnitis sufferers and foremost amongst these are natural treatments and remedies. These options can be broken up into homeopathic tinnitus treatments, herbal treatments, vitamin based therapies and a combination of all of these.

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Natural homeopathic tinnitus treatments are made up of natural ingredients that are potentized homeopathically. Homeopathic treatments work on the "like treating like" theory. What this means in plain language is that the homeopathic preparation would cause the symptoms in a healthy person that it will cure in a sick person.

Homeopathy is an extremely powerful natural science modality that has been around for hundreds of years and has had excellent results in the treatment of tinnitus.

Natural herbal therapies for tinnitus are also popular and have been used in Chinese medicine for thousands of years. Gingko biloba, sesame seeds, Chinese herbs, black cohosh, spinach, sunflower seeds, pumpkin seeds and even onion juice has been used as being successful in the treatment in tinnitus.

Natural vitamin formulations have also long been thought to be successful in the treatments of tinnitus and most of these contain Vitamin A, Vitamin C, the B group vitamins, Vitamin E, Vitamin A and Zinc.

Many studies and trials of natural products have been conducted over the years with varying degrees of success reported. It is thought that most of these regimens have had some successes in reducing tinnitus levels due better health in general as well as higher immune system levels.

Conclusions about natural tinnitus treatment options Because of the fact that most of the natural tinnitis treatment options are not marketed by the large pharmaceutical companies, they are not normally backed by clinically trials and studies.

This does not mean that they are not effective, indeed for the treatment of tinnitus, natural remedies have proved to be the only really effective method of obtaining relief for tinnitus.

Natural Treatment for Tinnitus

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Cyber Monday Nature's Way Alive! Men's Multi Vitamins and Mineral, 90 Tablets 2011 Deals

Nov 30, 2011 16:02:01

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A good source of of essential minerals and vitamins
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Nature's Way - Alive! Men's Multi Vitamin & Mineral provides whole body nourishment for bones, skin, muscles, joints, digestions, immunity, heart, vision, nerves, cellular energy and metabolism. Provides extra nutrients for men's health. For cardiovascular benefits, added resveratrol, pomegrante extract, hawthorn and coenzyme Q10. For energy & endurance, added rhodiola extract, korean (panax) ginseng and gotu kola; plus a mega dose of the complete b-vitamin complex. For prostate, added saw palmetto and lycopene (from tomatoes); plus extra zinc and selenium.

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Nature Made Vitamin C Liquid Softgel, 500mg 180sg

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Natural Gout Treatments - 3 Natural Remedies You Can Use to Help You Get Rid of Gout

Do you take prescription gout medications?

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Are you still waking up at night to agonizing attacks despite taking your pills?

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Would you like to find a better answer for how to get rid of gout?

The answer can be found using natural remedies. Unlike popularly prescribed medicines, these remedies do not have any risky negative side effects.

Here are three natural treatments for gout you can use as a regular part of your diet.

1. Strawberries

Strawberries help get rid of gout in a few ways. Strawberries contain quercitin which helps reduce swelling. Quercitin has properties which slow the creation of uric acid thereby slowing or preventing painful swelling. Strawberries also have a high vitamin C content. Studies show adequate levels of vitamin C can lower uric acid levels by 10-15%. They consist of high levels of flavonoids which also decrease swelling.

2. cherries

Cherries are infamous for their abilities to treat this arthritic disease. They treat this condition at every level by reducing inflammation, by turning uric acid into a liquid so it can be excreted, and by lowering long term amounts of uric acid.

Cherries are very heavy in anthocyanins, but amazingly strawberries contain even more. Combined with healthy levels of quercitin to lessen inflammation, cherries are a great way to lessen painful joint swelling which is the hallmark of gout pain.

Cherries contain fiber. Although the fiber content is not high, when combined with a high fiber diet, cherries help you lose weight which is one of the main common factors for those who suffer gout.

3. blueberries

Like cherries and strawberries, blueberries also have the flavonoid known as anthocyanin. Anthocyanins have strong anti-inflammation capabilities. Try frozen blueberries as the government performed a study which showed frozen blueberries having higher amounts of anthocyanins than fresh blueberries.

Blueberries also have vitamin C, although not nearly as much as strawberries or cherries. Again, Vitamin C decreases uric acid levels and has been shown to neutralize the crystals caused by hyperuricemia thereby reducing gout pain.

Potassium is also an integral part of blueberries ability to get rid of gout. Potassium helps to turn uric acid into solution allowing the body to eliminate the extra crystals in your joints.

Natural Gout Treatments - 3 Natural Remedies You Can Use to Help You Get Rid of Gout

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The Wonders of Vitamin C Face Creams

Vitamin C is one of the most needed vitamins of our body. This is known to be a good fighting agent against cancer. However, today it is widely used as an active ingredient for face cream that fights the aging process. Men and women today does not want to give away their age, which is why anti aging products, are constantly purchased in skin care shops, it is also by far a gift to all skin care users because it is suitable to any skin types.

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Vitamin C is without a doubt one of the highest recommended ingredients in skin care products because of its being an anti oxidant. Taking it as an ingredient or taken from the food we eat is one way of protecting the body and the skin as well. Vitamin C is very effective because it can easily be absorbed by our skin pores.

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By the time the process of aging steps in the production of collagen decreases gradually. Collagen is one of the most important elements of our skin because it mainly takes care of the skins firmness, moisture and elasticity. Therefore, there is a need to boost collagen to maintain the skins' health. Vitamin C face cream helps us boost our collagen production in order to rejuvenate the skin.

There are three types of vitamin C, they are:

L-ascorbic Acid - This is the natural form of vitamin C. It is one of the most known ingredients, not only is it added in skin care products it is also added in other food supplements. L-ascorbic is a very effective collagen stimulant. However, L-ascorbic acid has some side effects. One if not used or added properly could cause skin irritation. L-ascorbic acid is preferred to be used in serum form. This way, it can be easily absorbed and will give fast results. Magnesium Ascorbyl Phosphate (MAP) - This is a derivative of vitamin C which also has collagen boosting effects just like L-ascorbic acid. However, between the two types, magnesium ascorbyl phosphate is a lot stable than L-ascorbic acid. The downsized of MAP is that it easily degrades if exposed too much to sunlight and with time. Ascorbyl Palmitate - Like MAP, this is also a vitamin C derivative. However, this does not have equal qualities of MAP and L-ascorbic acid. But among the three this elevates the production of collagen more.

Vitamin C is easily acquired. It can be included in the food and fruits we eat or it can be on every skin care cream and supplements that we take for maintaining the body and skins' health.

The Wonders of Vitamin C Face Creams

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Black Friday Nature Made Vitamin D-3, 5000IU, 90 Softgels 2011 Deals

Nov 27, 2011 11:37:16

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Safe Tanning Beds That Produce Vitamin D - Why Vitamin D is a Key Player in Your Overall Health

Long ago Vitamin D was link to simply bone diseases like rickets or osteoporosis. However, in today's world, it's considered to be one of the best ingredients to your overall health. Some safe and healthy tanning beds offer vitamin D.

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I came across an article published by the American Journal of Clinical Nutrition, and found that it was quite liberating. International Vitamin D expert Anthony Norman talks about the ability of this vitamin to go above and beyond the normal expectations. He also discusses the advantages and abilities to improve the immune system, regulate heart and blood pressure, build muscle strength and brain activity, as well as help produce insulin by the pancreas.

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Most importantly, if you take adequate amounts of Vitamin D, then it is considered to be extremely helpful in reducing the risk of cancer.

He also includes a list of 36 organ tissues that responds well to Vitamin D. These include bone marrow, breast, intestine, colon, kidney, lung, prostate, and many others. It's the cells that respond biologically to the vitamin that allows such an important benefit.

Keep in mind that according to Anthony Norman, all of these organ tissues can also diminish without enough Vitamin D. We already know that it's linked to muscle strength decreases, and various cancers like prostate and breast versions.

Have you heard about it also being related to Parkinson's disease? While these were unrelated studies, the evidence was there. One of the major points was that over half of the participants who had Parkinson's, also had insufficient amounts of Vitamin D.

This is why places like the American Academy of Pediatrics have doubled its suggestion regarding daily doses for kids. Over the long term this could keep them from developing rickets and instead promote various other health benefits.

Even when a baby is born, guidelines are telling us that children should have 400 international units per day. These are massive amounts compared to a decade ago, but it does make you realize how important it is today.

Dr. Frank of the AAP said, "Evidence has shown this could have life-long health benefits." Even though the word "could" is no guarantee, it's something we seriously have to think about adding to our daily diet. Whether you're spending proper amounts of time in the sun, taking Vitamin D supplements everyday or even taking advantage of a healthy tanning bed, these are all ways to get a healthy dose.

One thing to remember about the tanning beds is that I said, "Healthy tanning bed." There are several issues that form from the conventional styles, but we're now starting to see an increase in healthy beds that offer Vitamin D, reverse wrinkles, and even more serious things like lowering blood pressure and relieving pain from muscles.

This is definitely something else you should see. It will give you a clear understanding of why the world is finally going healthy.

Safe Tanning Beds That Produce Vitamin D - Why Vitamin D is a Key Player in Your Overall Health

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Helps develop strong teeth and bones and helps protect bones and joints
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Nature Made Prenatal Multiple Vitamin and Mineral for Pregnant or Lactating Women, 90 Tablets (Pack of 3)

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Black Friday Nature Made Prenatal Multiple Vitamin and Mineral for Pregnant or Lactating Women, 90 Tablets (Pack of 3) Feature

Pack of three boxes, each box containing 90 multi vitamin and mineral prenatal supplement with folic acid (270-total tablets)
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Contains 100% RDA of folic acid; 150% of iron; and 167% of zinc per tablet serving
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Nature Made Vitamin C 500mg, 100 Caplets (Pack of 3)

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Boosts the immune system for a healthier lifestyle
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Which Hair Vitamin Should You Take For Fast Hair Growth?

There are a few methods you can use that will grow hair long. The ones that have been proven by science to grow hair long and strong are hair vitamins. But which ones are best for the growth of a healthy and thick mane?

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In this article I will share a few with you and hopefully you will know which hair vitamins work and are best for you

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A good vitamin will have all the necessary minerals and vitamins to grow long tresses.

The best hair vitamin are prenatal pills, it contains all the necessary minerals and hair vitamins you need to grow a long mane. Studies have down that tresses simply grow stronger and faster with prenatal pills.

You need a vitamin that has a lot of Biotin in it; a good dosage for biotin is 1500-2500 milligrams a day Biotin promotes cell growth, the production of fatty acids, metabolism of fats, and amino acids.

Another good hair mineral would be MSM, (methylsulfonylmethane). MSM is a nutrient that provides sulfur which is an important builder of joints skin, keratin and nails and other methyl groups in the body. You will find MSM in most hair vitamin products MSM has been shown to lengthen the anagen phase of your mane's growth which you need to grow your tresses quickly.

Make sure you take amino acids. Amino acids are not vitamins but they are concentrated forms of protein which you need to grow long hair. Hair is made of keratin and keratin growth increases when you have an abundant supply of protein in your diet. So get a good amino Acid supplements to help you grow a long healthy mane.

Another good vitamin is Vitamin E, this can and should be taken both internally and externally. Vitamin E will allow your tresses to grow faster and healthy. Apply it also as an oil to your hair and also use the oil version as well.

Another good hair mineral would be Zinc and Selenium, both of which will allow mane to grow stronger, thicker and longer and will help retain your hairs natural color

A good hair vitamin would be Ashwaganda -which is another name for Indian ginseng. Indian ginseng will boost your immune system which will allow your tresses to grow healthy and longer. The ideal dosage for Ashwaganda is 400 mg. The one I recommend is PRI Ashwaganda.

To grow hair long use an external vitamin like Mira oil, it contains herbs, mineral and vitamins that have been proven to stimulate blood flow; the oil will also acts as a deep conditioner and mask and will keep your scalp moist and healthy. Combined with the hair vitamins recommend above, it will give you a long thick mane in no time at all.

Take a few of these hair vitamins and you will be growing hair at the fastest rate possible.

Which Hair Vitamin Should You Take For Fast Hair Growth?

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Nov 23, 2011 07:08:47

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Black Friday Nature Made Multi for Him 50+ Multiple Vitamin and Mineral Supplement Tablets, 90-Count Feature

Recommended as part of daily regimen for general health, wellness, bone/joint health, and immunity
Contains a blend of 22 key vitamins and minerals; serves as the foundation of a high-quality supplement program
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Vitamins For A Lovely Face

Does your skin feel dry, excessively oily or lifeless and less than perfect? The reason for that may not necessarily be aging... it might just be a lack of the right vitamins in the amounts your skin needs. Vitamins may be essential to great looking skin and lack of vitamins can make the skin look less than perfect. Here is a list of vitamins that may be essential for beautiful and lovely skin.

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Vitamin A and beta carotene : Important for adequate growth vision and young cell tissues, this also essential for healthy skin. Too much or too little vitamin A may lead to rough and dry skin.

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Natural sources of Vitamin A : Some people opine that vitamin A has no plant sources and carrots and other vegetables contain only beta carotene which the body has to convert to vitamin A. But since the body can convert beta carotene into vitamin A, you may still want to eat carrots and dark green vegetables. Vitamin A is also present in whole milk and butter.

Vitamin C or ascorbic acid : This vitamin plays a great role in healing skin wounds and also helps prevent scurvy. Some people believe vitamin C may actually slow down aging.

Natural sources of vitamin C : Citrus fruits, strawberries, melons, cranberry juice and red peppers.

Vitamin D : Considered an antioxidant and an anti carcinogen, vitamin D is produced when the skin is exposed to sun light. Vitamin D is also believed to regulate the growth of skin cells.

Natural sources of vitamin D : The best known source of vitamin D is sun light. 5 to 10 minutes of sun should enable the production of sufficient amounts of vitamin D. However, people with darker skin may require more sunlight. Also, sunscreens may block the skin's ability to produce vitamin D by 95%.

Vitamin E : Since vitamin E is an antioxidant, it prevents damage to the skin caused by free radicals. But that is not all it does - it also helps the bones, muscles, teeth and pancreas retain calcium. It may also help keep the immune system healthy.

Natural sources of vitamin E : Vegetable oil, peanuts, mayonnaise, wheat gram, whole grains, sweet potatoes and sunflower seeds.

The role of vitamins in skin care is possibly underestimated by most people. Vitamins may be essential not just for a healthy body but for maintaining a beautiful complexion as well. And all you may need to do is eat a variety of raw vegetables and fresh fruits everyday ... and do get a little sun every now and then!

Vitamins For A Lovely Face

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Black Friday Nature Made B-Complex with Vitamin C, 100 Caplets (Pack of 3) 2011 Deals

Nov 22, 2011 06:43:39

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Three 100-count bottles (total of 300 tablets)
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What Does Vitamin D Have to Do With Blood Sugar Control?

Many commentators claim that curing Type 2 diabetes could be as simple as taking a vitamin D capsule every day. But what does vitamin D really have to do with blood sugar control in Type 2 diabetes?

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Several studies have found that people who have Type 2 diabetes have, on average, lower concentrations of vitamin D in their bloodstream. What these studies do not show is whether lower levels of vitamin D might cause Type 2 diabetes or perhaps Type 2 diabetes causes lower levels of vitamin D.

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Scientists know that vitamin D activates the gene that makes the proteins that enable the cell to respond to insulin. Vitamin D also activates a gene called PPAR-gamma, the same gene that is stimulated by drugs in the TZD class, such as Actos and Avandia. Taking more vitamin D, however, does not necessarily increase the activity of these genes.

That is because the problem may not be a deficiency of vitamin D, but the lack of receptors to attract vitamin D to be absorbed into the cell. Also, vitamin D works in tandem with calcium. Vitamin D helps calcium flow into your beta cells in the pancreas, stimulating them to release insulin. If there isn't enough calcium, or if the cell cannot respond to calcium, then vitamin D may not help.

And sometimes there are other factors that scientists have yet to identify:
morbidly obese Caucasian women, for instance, don't respond to vitamin D, even after they have had gastric bypass surgery moderately overweight Caucasian women with Type 2 diabetes, however, do Finnish men with the highest vitamin D levels have the lowest risk of developing Type 2 diabetes Vitamin D levels in Mexican-Americans and in persons of South Asian or African descent, however, is unrelated to blood sugar control even among persons of European descent, certain genes make diabetics very responsive to vitamin D while diabetics who have other genes do not respond to vitamin D at all.

Although evidence suggests that vitamin D plays a role in insulin sensitivity, vitamin D deficiency in part results from poor nutrition. Vitamin D is also produced as a result of your skin being exposed to sunlight. It helps you absorb calcium, among other functions such as helping to enable the cell to respond to insulin. It is often advised you spend 15 to 20 minutes outdoors each day to gain the benefit of sun exposure.

If you have type 2 diabetes, you may be that fortunate diabetic who responds very well to taking vitamin D supplements daily. Just don't rely on vitamin D as a cure for Type 2 diabetes.

What Does Vitamin D Have to Do With Blood Sugar Control?

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Black Friday Nature's Bounty Cranberry with Fruit 4200mg/ Vitamin C, 250 Softgels 2011 Deals

Nov 21, 2011 06:00:24

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Black Friday Nature's Bounty Cranberry with Fruit 4200mg/ Vitamin C, 250 Softgels Feature

Supports a healthy urinary tract
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Black Friday Nature's Bounty Cranberry with Fruit 4200mg/ Vitamin C, 250 Softgels Overview

Herbal Supplement. Plus vitamin C. Promotes urinary health. Facts: Cranberries help support the integrity of bladder walls to promote urinary health. This product also contains vitamin C, an antioxidant that plays a role in supporting immune function. Gluten free. Made from the finest cranberry concentrate available. This product is sealed in a soft gelatin capsule to assure freshness. Laboratory tested. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

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Nature's Answer Vitamin D-3 Drops 4000 IU, 0.5-Ounce

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Dietary supplement

Black Friday Nature's Answer Vitamin D-3 Drops 4000 IU, 0.5-Ounce Overview

Vitamin D-3 is vital for many functions in our bodies, including the promotion of strong bones by assisting calcium metabolism. Vitamin D also influences a host of key biological functions vital to health and well-being. Vitamin D is called the "Sunshine Vitamin" because it is produced naturally by the body after exposure to 20 min - 1/2 hour of sunlight. Many people develop deficiencies due to lack of sun exposure, living in cold climates, and other reasons. Research continues to accumulate showing that vitamin D deficiency is widespread, and that this deficiency is linked to a wide range of illnesses. Vitamin D is most well known for its contribution to joint and bone health by helping the body absorb calcium. However, new research is showing that Vitamin D also plays a major role in immune function, and other metabolic processes important for the maintenance of health and well being. It is especially important to maintain adequate Vitamin D levels in children, as we age, and when we are under stress.

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Nature Made For Him, 60 Liquid Softgels (Pack of 3)

Black Friday Nature Made For Him, 60 Liquid Softgels (Pack of 3) 2011 Deals

Nov 19, 2011 03:53:16

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Black Friday Nature Made For Him, 60 Liquid Softgels (Pack of 3) Feature

Repair and strengthen muscle tissue for greater mobility
Support the heart and other organs to improve function
Strengthen the body's ability to protect against the efects of aging
Easy to swallow
Maintain health and cellular level

Black Friday Nature Made For Him, 60 Liquid Softgels (Pack of 3) Overview

New Nature Made Multi for Him Liquid Softgels is a complete multi vitamin andmineral with 22 key vitamins andminerals at optimized nutrient levels to improve body and mind. Liquid Softgels are also formulated for easy absorption and are easy to swallow.

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Limited Offer Today!! Nature Made For Him, 60 Liquid Softgels (Pack of 3) Black Friday and Cyber Monday 2011 Deals

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